Advocare: The Final Verdict

The time for my review of the 24 Day Advocare Challenge has arrived. Brace yourself, this is going to be a long post!

To remind you, my pre-Advocare measurements & weight are below:

Waist: 39 inches
Hips: 50 inches
Chest: 42 inches
Arm: 15 inches
Stomach: 45.5 inches
Thigh: 25 inches
Weight: 243 pounds

How are things looking post-Challenge? Let’s see…

Waist: 38 inches
Hips: 48 inches
Chest: 43.5 inches
Arm: 15 inches
Stomach: 43.5 inches
Thigh: 24 inches
Weight: 237 pounds

Total lost? 6 inches and 6 pounds. We won’t count the chestal region since that seems to fluctuate like crazy on me for some reason.

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Advocare: Day Twenty-One

555 calories burnt. That’s how I kicked off the day, plus weights. I was looking at my thighs while on one of the weight machines and noticed that they really have shrunk a ton. It feels really good to notice changes like that. Granted, smaller thighs aren’t going to help me fit into my wedding dress properly, but I can’t really judge the size of my back fat appropriately since I can’t really see it on a regular basis. Continue reading

Advocare: Day Eleven (Max Phase)

Day eleven of the Advocare 24 Day Challenge brings a change in the regime. The cleanse portion is complete, so no more fiber drinks or solid breakfasts. For the next 14 days I will be swallowing down a ton of pills on a daily basis and substituting my eggs for a meal replacement shake each morning. Continue reading

Advocare: Day Three

It took me all of 3 days of using Advocare to sign up as a distributor. It costs $79 + shipping to join, but you get a box of Slam and a box of Spark (the magical drink that I am obsessed with at this point) and a 20% discount on all future orders which makes it worthwhile to me. I had no doubt that I was going to buy more Spark & I plan on trying my first Slam before heading to the gym tonight for an extra burst of energy. Those two items cost $50, so why not pay the extra $29 & gain that 20% discount as a result? Continue reading